ZYNs are the leading nicotine pouch brand, providing a tobacco-free nicotine hit without the need to smoke or vape. ZYN users enjoy a more discreet and flavorful way of getting nicotine into the bloodstream by slipping one between the lip and gum.

The user’s saliva interacts with ingredients in the plant fiber pouches, which releases nicotine and flavor from the flavorings inside. But should you spit out the liquid, or is it okay to swallow it? Here, we look at whether you should and what happens if you do. 

What Happens if You Swallow ZYN Spit?

ZYN spit contains nicotine salt, flavorings, sweeteners, and moisture from a person’s mouth. While it is generally considered to be okay for most users to swallow ZYN spit, swallowing too much can cause nausea, dizziness, and vomiting.

The ingredients in ZYNs, like artificial flavorings and fillers, may also negatively affect a person’s digestive system, such as irritation of the stomach and discomfort.

Health Risks and Safety Concerns of Swallowing ZYN Spit

The health concerns surrounding ZYN spit often concern those who swallow too much at once, which can cause nicotine toxicity from ingesting saliva containing nicotine. One recent study examining the effect of nicotine pouches and E-cigarettes on oral microbes found that the “presence of periodontopathogenic bacteria in the saliva of nicotine pouch and e-cigarette users could alter the oral microbiome, leading to periodontal diseases.” 

Nicotine poisoning can also occur if too much ZYN spit makes its way into your gastrointestinal system, which leads to vomiting and nausea. People who have a low tolerance for nicotine or who don’t use nicotine pouches very often should be careful with how many they use in a short period. 

What To Do If You Accidentally Swallow ZYN Spit

If you’re concerned about swallowing ZYN spit, you can flush your system by drinking water, which will also help with feelings of nausea. While mild symptoms like nausea and vomiting can be controlled, it’s essential to visit a healthcare professional if more severe symptoms occur, like difficulty breathing, confusion, or, in some cases, seizures. 

Alternatives and Best Practices for Using ZYN

If you are concerned about swallowing ZYN spit, there are a few ways to minimize the amount you swallow. 

• Position the ZYN securely between your gum and lip to minimize the amount of ZYN spit that builds up.
• Use a container or tissues to spit excess saliva into while using a ZYN. 
• Don’t use too many ZYNs at one time or in a short period to lower the chances of nicotine poisoning. 

Some people may have sensitivities to ZYN spit and may prefer using a different nicotine product. Chewing nicotine gum and vaping nicotine are both considered a safer alternative to smoking traditional cigarettes and may suit somebody who is trying to avoid ZYN spit.

Vessel provides a range of high-quality vaping products that make vaping a smooth and tasty option that avoids the chance of contaminated spit associated with ZYN.

Buy these vapes from Vessel 

Conclusion

ZYN spit is generally considered safe for most ZYN users to swallow. However, swallowing too much can cause nausea, dizziness, and vomiting. The ingredients in ZYNs, like artificial flavorings and fillers, may also negatively affect a person's digestive system, causing stomach irritation and discomfort.

Like all nicotine products, it's best to use them in moderation. To lower the chances of ZYN spit causing an adverse reaction, dispose of spit in a container instead of swallowing any, and always position it correctly in the mouth. 

FAQs

Can swallowing ZYN spit cause nicotine poisoning?

Yes, swallowing ZYN spit can cause nicotine poisoning, but usually only occurs in rare cases when somebody swallows a lot of ZYN spit in a short period of time. 

Is it safe to swallow saliva after using nicotine pouches?

Yes, it is generally considered safe to swallow saliva after using nicotine pouches. 

What are the symptoms of swallowing too much nicotine?

The symptoms of swallowing too much nicotine include nausea and vomiting in mild cases, difficulty breathing, confusion, and even seizures in the worst cases.